Nutrition Transitions
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Nourish your future.

children change everything.

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From the moment you decide to grow your family, your nutrition needs new consideration. Whether you are trying to optimize your health during conception, are dealing with uncomfortable pregnancy symptoms, want to fuel your body appropriately for breastfeeding, or need to know what and how to feed baby or child, let Megan help you nourish your future.

Megan has worked in maternal/child nutrition since 2008 and loves guiding families along their health journey. She has worked with hundreds of pregnant mamas and specializes in breastfeeding education, infant feeding, and toddler/child feeding dynamics. She currently teaches classes on Baby-led Weaning (Feeding), a popular infant feeding approach that advocates infant self feeding and utilizing a variety of textures starting at 6 months of age. Megan has advised hundreds of families along their child feeding journey and has collaborated with an occupational therapist and feeding specialist to develop Feeding Littles LLC, which will launch in 2015. 

Clients have sought out Megan for her expertise in the following areas:
  • Pre-conception and infertility
  • Managing pregnancy nausea, cravings and aversions
  • Appropriate weight gain in pregnancy
  • Gestational diabetes
  • Nutrition and breastfeeding
  • Postpartum weight concerns
  • Breastfeeding babies with food sensitivities
  • Introducing solid foods
  • Meal planning for babies, toddlers and children
  • Eating disorder prevention in children
  • Picky eaters
  • Repairing strained family feeding dynamics
  • Weight and growth issues in children
  • Childhood allergies and food sensitivities

Let us help you, too! Contact Megan today.



The contents of this site are opinions of Megan McNamee, MPH, RDN, CLT  unless otherwise noted. The information on this site and the products featured are not intended to diagnose, treat, or prevent any type of disease and are not intended as personalized medical advice. Any decision you make regarding your health and medical treatments should be made with a qualified health provider.