PictureFood Sensitivities
Your diet may seem healthy, yet you still struggle with inflammatory conditions like fibromyalgia, IBS, migraine, GERD, and digestive disorders. Or, perhaps you know something you eat is bothering you, but you can't pinpoint what it is. Let food sensitivity testing and individualized counseling get you back to your best health. 

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PictureDisordered Eating
Disordered eating and strained relationships with food can be all-consuming. Our gentle, Intuitive Eating-based approach helps clients navigate their food environment with confidence and self-compassion, allowing for gradual, sustainable change. Whether you have an official diagnosis or you struggle with chronic dieting, we can help.


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PictureMaternal/Child Nutrition
Pregnancy, breastfeeding, and infant/child feeding are exciting life stages that require special attention when it comes to nutrition. Nourish yourself and your growing family using evidence-based, time-tested approaches from a mom who has been through it too.


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